Benefits of The Louise Hay Method with Heidi Martin

We’re so completely satisfied to have Heidi Martin on the weblog right now.

Heidi was the Louise Hay Trainer and Coach Coach in Canada who specialised in inside little one therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can also be a yoga trainer, a reiki trainer & does all types of vitality work. Now could be an empowerment coach & we’re prepared to listen to all about it.

She reached out to Lauryn by way of DM after seeing her publish concerning the guide You Can Heal Your Life by Louise Hay. If in case you have but to listen to about Louise Hay, her unbelievable guide and technique, then you definately’re in for a deal with. Heidi is right here to interrupt all of it down for us.

Let’s welcome Heidi to the weblog.

Advantages of The Louise Hay Technique with Heidi Martin


Introduce your self to The Skinny Confidential viewers.

Heidi Martin

Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training business for over 20 years now.

I’m an Empowerment and Manifestation Coach & I assist you to to heal your inside little one, awaken your instinct, manifest your needs, up stage your life and get your energy again. I’m a former Heal Your Life Trainer and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Power Drugs, Reiki, Meditation Trainer, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator 

I additionally love to show the Chakras, I maintain a ravishing 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, referred to as The Full Chakra Expertise.

Earlier than that I used to be a former flight attendant of 11 years and determined to take a package deal as soon as I had my third little one. So I may very well be a keep at dwelling mother and on the similar time create a wellness firm providing teaching, vitality work, yoga and many alternative therapeutic modalities.

I’m first technology Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger woman, due to my mother who was at all times gifting copies of the guide, You Can Heal Your Life to family and friends.

I began and was licensed with Louise Hay’s Technique again in 2011 and from then on I went on to be the Trainer and Coach Coach for Canada. 

Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new course. I actually imagine that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive gentle.

I’m additionally very passionate concerning the Tarot and training by means of the playing cards. And I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Sturdy instinct runs on each side of my household line. 

What’s the Louise Hay Technique & how has it modified your life?

You Can Heal Your Life by Louise Hay

HM: The Louise Hay Technique is mainly, STOP criticizing your self, launch the damage, be type to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are linked, mirror work, be light type and loving and deal with your physique,  and bear in mind to have enjoyable.

This technique modified my life by permitting me to essentially face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their greatest with the instruments and consciousness that they’ve been given. I can have a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.

I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust. 

What does it seem like to get licensed with the Louise Hay Technique?

HM: We put our college students/contributors/purchasers by means of a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s fantastically crafted in order that main transformation and launch happen. This may be provided in a gaggle setting and even 1 on 1 by means of personal periods.

The primary factor about this work is studying to know your price by spending the time in your therapeutic. Going again by means of all of the phases of your life and therapeutic the damage. So bringing it up and seeing how and when the patterns have been created. We do that in a mild approach, every train resulting in the subsequent. Now we have an anger launch section which actually is unbelievable. It includes going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by means of visualization, affirmations and meditation.

Inform us about how you bought concerned with this technique.

HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to a lot of my favorite authors communicate and after I was in line to satisfy the writer and healer Debra King and get my guide signed, I noticed this girl, about 11 folks in entrance of me. I instantly felt a ravishing connection of vitality to her and I felt I used to be suppose to satisfy her.

She ended up ending with the writer and leaving. I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was fully empty apart from after all this girl that I had seen within the line. Her title was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and he or she requested me if I wish to take the Louise Hay certification together with her as she can be flying into California for it. I didn’t even know that there was a Louise Hay certification.

After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly mentioned sure because it was a whole realizing that I used to be imagined to go together with her and take the coaching. Since that day we’re nonetheless nice buddies.

What are all the advantages? How does it work?

HM: The advantages are that you just really feel lighter, extra conscious and awake. You’ll have gentle bulb moments and experiences.

At first it may be extraordinarily emotional and tiring since you are shedding the outdatedThe inside little one and anger launch can convey up loads of tears.

You turn out to be extra light with your self and also you cease criticizing your self. And while you do criticize your self you catch it and create a distinct behavior.

We help you in opening the door to forgiveness. We assist you to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.

Forgiveness doesn’t at all times imply having the individual come again in to your life but when they do, it helps you create robust boundaries.

Working with the shadow. We convey all of the adverse to the floor in order that it’s not saved in your physique.

Instruments to heal the connection you may have with your self and others.

Studying learn how to launch all various kinds of feelings which might be saved in your physique. 

Heidi Martin quote

Letting go of guilt and disgrace.

Cash consciousness. Understanding your price and deserve-ability!

Thoughts and physique connection. We educate you learn how to scan your physique, acknowledge what emotion you’re holding onto after which listening to what therapeutic messages it has for you.

Inside little one therapeutic, that is big and profound.

Mirror work and a lot extra.

What distinction have you ever observed in individuals who do that? 

HM: What I’ve observed is that individuals actually begin to face what they’ve been repressing and get to the foundation of the issue. Folks lastly understand that they’re price loving and cease placing up with a lot folks pleasing, being a martyr and develop stronger boundaries. They actually be taught to return to that inside little one to heal what must be healed and to maneuver ahead and provides that inside little one what she actually craves and what’s genuine to her to stay a happier and extra fulfilled life. We be taught these patterns and so we’ve got to create new blueprints.

The factor I observed essentially the most with individuals who do that work is that they absolutely begin believing in themselves and that good can occur to them. There may be sufficient for everybody.

One of many foremost issues is forgiveness, of different folks and in forgiving themselves.

In addition they cease blaming everybody else and focus extra on themselves and the half that they had in it. In fact many occasions traumatic issues occur that they’ve completely not created and so we’re capable of assist them give attention to having religion that higher days are forward.

Benefits of The Louise Hay Method

The artwork of permitting – letting goodness and sweetness come again to them. Understanding that they’re deserving simply because they breathe. They be taught SO many stunning instruments which helps them heal deep damage, betrayal and heal their patterns of co-dependency. 

They’re able to say no simpler with out all of the guilt they usually say sure to what evokes all of them whereas defending their inside little one. When you absolutely embrace your inside little one, when issues occur in life you acknowledge the crimson flags simpler and also you say to your self, do I wish to undergo this once more. It is a sample and I’m stopping it now.

For example folks get robust sufficient to go away poisonous relationships they usually are also capable of come again to one another as a result of they’ve created change inside themselves. 

How can we implement it into our mornings & evenings?

HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself completely different affirmations. Instance of an affirmation is, right now one thing very shocking and superior goes to occur.

I then journal what I’m feeling and what messages I acquired in dream time. Normally I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get big messages on what to do transferring ahead. Since I used to be little my desires have at all times guided me.

I then select to make time within the morning to perform a little mirror work… so trying deep into your eyes and noticing what’s developing. First you would possibly see that you just look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.

Whenever you look previous the bodily you possibly can then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re indignant and begin releasing and acknowledging what comes up. 

Benefits of The Louise Hay Method with Heidi Martin
Heidi Martin on The Louise Hay Method

Consciousness is essential for therapeutic.

I additionally like to take a seat in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you’re holding there and what your larger self is telling you are able to do to assist that a part of your physique. Then sending a ravishing therapeutic vitality into that a part of your physique and letting go of what’s not serving you.

Generally it’s in silence or with therapeutic frequency music within the background.

I then select to work out whether or not it’s weights, yoga, working or strolling outdoors, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m robust, wholesome and match.

Within the night, I am going to kickboxing 4 occasions every week.

I prefer to have a shower many nights crammed with sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we’ve got taken on all through the day and that we’re additionally carrying that we’ve got taken on from different folks. It’s particularly necessary when working with purchasers since you hear so many alternative issues and maintain area for therefore a lot of them that it’s essential to let all of it come off of you. That is additionally a good time to name your whole energy again to you. 

I then drink a cup of scorching pure calm magnesium whereas I journal and browse a guide. I discover presently that loads of new downloads are available in concerning creating workshops or social media posts. So I’ll write all of it out. I additionally like to write down down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.

woman kayaking

As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally ensure that the vibe is correct with my salt lamp, TSC x Cover humidifier, candle, comfortable snug pajamas and many others… 

In fact some evenings I’ll watch one thing good on TV with my husband and or youngsters. It’s all about steadiness. My telephone is routinely set to silent as of seven PM however after all if my youngsters try to succeed in me it may possibly bypass and might come proper by means of.

What’s an affirmation you actually like & why?

HM: The affirmation I actually prefer to say in yin yoga, is my coronary heart is open and I’m secure. I like to do that within the reclined butterfly pose.

I exploit blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m actually surrendering and permitting every thing to launch out of my physique and to permit stunning manifestation to return in.

Heidi Martin empowerment coach

My palms and fingers are open and I can really feel this huge vitality of give up coming from my coronary heart chakra. It is rather stunning. This pose actually opens up the chakras and permits all of the anxiousness and stress to go away my physique. I really like so as to add in my very own private singing bowls or have it play within the background.

When engaged on funds I say, I’m a cash magnet. I’m attracting purchasers that I’ve a soul reference to which might be type and stuffed with integrity. I really feel the vitality and visualize them strolling by means of a door.

What’s a guide, podcast or useful resource you suggest? 

HM: The books I wish to suggest.

You Can Heal Your Life by Louise Hay

The Seat of The Soul by Gary Zhukov 

The Energy of Intention by Wayne Dyer 

Girls Who Run With the Wolves by Clarissa Pinkola Estes

An app I really like is I AM.

Podcast: The Ed Mylett Present, The Skinny Confidential HIM & HER.

Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.

The place can everybody discover you? Pimp your self out! 

HM: You could find me on Instagram and Fb @heidimartinwellness and on my web site

Thanks Lauryn for this superior alternative! In spite of everything these years of listening to your podcast I can say that you’re very genuine and I like you!


We hope this publish impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.

Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you discovered? Tell us beneath. Thanks Heidi for sharing all of your perception with us!

x, The Skinny Confidential workforce.

+ try Lauryn’s particular meditation routine and learn how to get began.

++ be taught extra about therapeutic frequencies right here.


Supply hyperlink